830a - glass of milk
1230p - 12 oz. sugar free mocha
+ special k bar peaches and berries
300p - leftovers, glass of water
+ lasagna, sauteed shrimp and bell peppers
645p - a couple bites of cereal
1000p - din din, water
+ steak
+ broccoli
+ sauteed shrimp, mushrooms, bell peppers
WOD - 100 squats for time - 2:34
+ beat my old time [3:11]
+ I kept going to do as many squats as possible in 10 minutes = 327
It felt good to sweat again after a long "rest" weekend. Gonna work hard all week long! My legs felt like jell-o again but in a good way. AND I did 2 loads of laundry. Yay me!
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