Sunday, May 3, 2009

Day 12 & 13: GRFS

5/2 saturday.

1200p - 1/3 cream cheese hotdog

230p - snack time, water
+ banana chips, jerky, pecans

430-900p - potluck, water, glass of wine
+ steak, asparagus, pancit, grilled shrimp, salad (brocoli, bacon, walnuts), lasagna, some rice and some potato salad
+ slice of peach mango pie
+ slice of chocolate cake

1045 - applebees, strawberry/mango lemonade
+ a couple of fries, 2 mozzarella sticks

WOD - rest

5/1 friday.

930a - breakfast, glass of iced tea
+ 2 sunny side up eggs, 1 spoonful of rice, 4 pieces of bacon

1130-1230p - snack, water
+ banana chips, jerky, pecans

100p - 1/2 single scoop of mocha almond fudge ice cream

400p - tulip valley winery
+ 3 complimentary tastes: 1 sweet riesling, 1 gurwertzaminer, 1 tulip festival cider
+ 1 glass of sweet riesling

630p - genki sushi, apple juice
+ 2 seared salmon, 1 garlic chicken, 1 california roll

1100-1230a?
+ 2 vod/cran, nerds

130a - 2/3 cream cheese hotdog

WOD - rest

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