4/21 tuesday.
700a - 3 scrambled eggs, 4 pieces of bacon, glass of milk
1200p - salad&meatballs. glass of water
+ spinach, cherry tomatoes, extra virgin olive oil, shredded cheese
+ 4 meatballs (ground beef) tablespoon of teriyaki sauce
+ half a brownie
200p - snack @greenlake, bottled water
+ snack mild cheddar cheese
+ paleokit (pine nuts, dried cranberries, macadamia nuts, jerky)
+ half an orange
500p - scoop of vanilla ice cream
800p - salad&skewers, bottled water
+ spinach, orange slices, yellow bell peppers, green peppers, 4 tbsp of orange juice, 4 tbsp of olive oil, 4 tbsp onion soup
+ 2 beef skewers (4 pieces per skewer), red&green peppers
WOD - 5 rounds for time 9:15
+ 12 db thrusters (15lbs)
+ 21 broad jumps
Today was good. Well, it had good parts. I'm going grocery shopping Friday (pay day finallllly) so I'll be able to switch it up from salad&meatballs. Hah. Need to work on upper body. My thrusters were getting sloppy towards the end. ROOM FOR IMPROVEMENT. In all aspects of my life...
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